(48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. ET on Thursday, March 2. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. This information can be gleaned from the 40-yard dash time. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. The number of reps they achieve is their score for the event. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. All day! Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. Athletes are asked to lift 225 pounds as many times as possible. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. Jacob Camenker is a senior content producer at The Sporting News. @PAEA_90 (via @nflthrowback) He is also recognized as the all-time Combine record-holder. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Players are required to lift 225 pounds for the bench press. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. Are you looking to contact Customer Support about a subscription or account related question? This year, the bench press is on a separate combine day from the other measurables. Web Show data from the NFL Combine only. Bleacher Nation Privacy Policy and Terms of Use. Question, Comment, Feedback, or Correction? Linemen that are able to jump far typically have the ability to play tackle if needed. Yeah, but: Running back Bo Jackson reportedly ran a It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Because some players rely on technique over strength to become solid blockers and stay upright. Emanuel Hall 11-9t2. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. On this day in 2017, @WatchJRoss set the record with a 4.22 time. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. However, it also requires a certain amount of flexibility and balance. A lot gets made of the bench press every year at the NFL Combine. Keep in mind that any sub-7 second time in this drill can be considered elite. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. Copyright 2010- FantasyPros.com Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. Bleacher Nation is a participant in the Amazon Associates Program. While it does not always garner the excitement of some of the Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year That is the main purpose of the 40-yard dash. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. 40-yard dash. Copyright 2000-2023 Sports Reference LLC. How much weight is the bench press at the NFL Combine? Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Both of those traits are extremely important for offensive linemen to have. You have to be able to withstand a serious amount of successive reps. You don't currently have any notifications. With the technology and records available, Ross is the fastest prospect in combine history. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. What is the 20-yard shuttle record at the NFL combine? The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Perhaps more important is how edge rusher prospects perform in this area. It is the best way to measure which prospects have the top straight-line speed for the NFL level. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. There have been some surprising records set by players in other positions. He put up an incredible 51 reps at 225 pounds in 1999. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. WebNFL Combine Bench Press Compilation!!!!! This year, the bench press is on a separate combine day from the other measurables. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. 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Adetomiwa Adebawore , 27. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Sam hails from Grandville, Michigan. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. College players across all positions head to Indianapolis each year as part of their audition for the NFL. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. Those will be of the most value. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. So youre building power from here which also translates to the field, Gaines says. Certainly, this drill is an important one for NFL talent evaluators to watch. Offensive and defensive linemen are at the top of the list. All day! The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Often, that skill will show up when a player is rounding the cones, like Paye. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. They also need to be on guard for double moves, so their change of direction skills matter a great deal. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Athletes are asked to lift 225 pounds as many times as possible. video. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. Then, he went on to play seven seasons in the NFL for four different teams. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. The number of reps they He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? What is the 20-yard shuttle record at the NFL combine? Then, they loop around the second and third cones as quickly as possible. Are you looking to contact Customer Support about a subscription or account related question? You should be generating a lot of force on this move, which will carry over onto the bench press. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. What is the 40-yard dash record at the NFL combine? All day! Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. The. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. Maintain a solid base: This goes for every athlete and lifter. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. This final exercise works both back and rotational strength. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Its main purpose is to measure lower-body strength and explosiveness. Brady Quinn managed 24 reps back in 2007. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Ernest was on the Saints practice squad for one season. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. WebWhat is the bench press record at the NFL combine? Hearst Magazine Media, Inc. All Rights Reserved. No, I'm a California resident looking for the California Consumer Privacy Act form. Obi Melifonwu 11-9t2. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. So you've got to lock in everything.. Ernest was on the Saints practice squad for one season. You want to keep each rep powerful, so using less reps is most optimal for this. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Stephen Paea with 49 reps on the bench press is still UNREAL. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. ET on Thursday, March 2. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. What is the bench press record at the NFL combine? cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. We have tools and resources that can help you use sports data. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first The Barbell will update this article This is due to the fact that Ernest went undrafted and never played a game in the NFL. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. What are the notable drills tested at the NFL Scouting Combine? Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Do you have a blog? The bench press is another notable NFL Combine drill with which fans have been enamored. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Do Not Sell My Personal Information. The top of the charts goes to the defensive line. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. 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Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. Stephen Paea with 49 reps on the bench press is still UNREAL. Mocks. Comfort counts, otherwise an improper or uncomfortable setup can lead to bad form, energy drainage, and eventually missed reps. Gaines provides a checklist to be aware of when setting up: Get comfortable with the bench: Whether you typically place your head near the very top of the bench or lower down the pad, its up to you. And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. Draft Class: 2021: Draft Age: N/A: Measurables. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. Still the 40 king. He never played in the NFL but was on the practice squad for the New Orleans Saints. Do Not Sell My Personal Information. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Use without license or authorization is expressly prohibited. Whats the record? Stephen Paea with 49 reps on the bench press is still UNREAL. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). We may earn commission from links on this page, but we only recommend products we back. Each player gets three attempts, and the best score is recorded. That's fine; everyone has their own preference. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. Mock Draft Database Sites He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. The 2023 NFL combine is back for fans to watch all the testing on Friday. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. They need to be able to quickly get around offensive tackles at the NFL level. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends.
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