What are your recollections of anniversaries? Think about a friend or family member's flaws. In what ways do you think we are alike? If youre looking for more prompts to use with your family, check out our Valentines Day Journal Prompts and 100 Gratitude Journal Prompts. Do you find it challenging to have difficult conversations with your partner? Instead of focusing on the problem of not having an idea (which often makes the block even worse), a journal prompt is a simple statement often only one sentence which can spark ideas, give you a new way to think and offer inspiration. 12. If you could travel anywhere as a couple, where would you go, and why? All Rights Reserved. Finish this sentence: I could never be happy without. What are your memories of the birth of your first child? 11 When did you first realize you loved me? When you were young, who was your favourite person? Isnt that what they say?Those, Read More How to Begin the Process of Loving Yourself When You Feel UnlovableContinue, Your email address will not be published. Do you and your partner have a bedtime routine? What is the best date you have been on with your partner? What qualities or personality traits do you most admire in others? You can still journal together! What makes you feel most supported by me? 9. The technical storage or access that is used exclusively for anonymous statistical purposes. If you're not setting aside time to write, you may as well ignore every other piece of advice in this post. Or if you are more comfortable with the electronic version of the journal, you can try that too. Each of these couples journal prompts is designed to help you uncover your feelings, figure out what means the most to you, and work on your relationship together. Worry-Busting Journal Prompts. How does your partner make you feel special? But at some point, you'll definitely notice. If you could go back and change one thing about the beginning of your relationship, what would it be? 29 What makes you feel disconnected in our relationship? What are your turn-ons and turn-offs? How did you feel when you revealed your love for your partner for the first time? Write about something great that's happened to you recently. Do you carry any guilt for anything that happened in your relationship in the past? 50. In what ways is your intimate/sexual relationship with your partner working, and in what ways could it be improved? Journaling is a great way to improve communication in your relationship. 37. When did you feel vulnerable in your relationship? Which part of the world have you always wanted to visit but never got around to going? Prompt: How are you able to help others? How would you describe your partner to others? You can use a journal prompt when you are feeling uninspired and stuck for ideas. What do most people misunderstand about you? It's one of those journals you can use for a whole year and the couple journal ideas are top notch! After all, sharing your innermost thoughts and feelings can be daunting, even with someone you love. God & Man. Try not to judge. 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. What is your communication style as a couple? 42. Want a freePDF version of these journal prompts? 47. What relationships make me feel seen? Start a journal it's free. Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. What is your favorite way to show love towards your partner? It is up to you to decide what you want to discuss. My heart is open. Are you living a life that represents the truest version of yourself? Is there anything you would change about your wedding day? 8. But opting out of some of these cookies may affect your browsing experience. 7 What do I do that makes you feel loved? Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. There are many benefits to journaling as a couple. What personal values are most important to you? Do you and your partner have a secret language? Write about a family member who has past who you are thankful for and what they mean to you. Relieves anxiety and improves mental health. 2 - Day of the Dead. 45. Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. Here are 33 good questions to ask about your marriage. What is the most endearing attribute of your partner? Instead of writing in the typical dear diary style, you can address each other. How could you show love to your partner better? 20 What is an example of a relationship you admire or relationship qualities you want to emulate? Try. [Ad] Journal prompts for couples are an effective journaling technique for working through issues, developing attachment, and increasing emotional intimacy. I have a love/hate relationship with my journaland I'm sure I'm not the only one. According to The University of Rochester Medical Center, journaling also boosts mental health by providing . Listened to your excitements or frustrations. When you're around someone you feel intensely connected to, you can share your true self and be emotionally vulnerable. We get our thoughts outside of ourselves, allowing us to see them as independent things. 20. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. 26 What does your perfect day together look like? I feel drained after spending time with I feel energized after spending time with Maybe you're experiencing conflict or stress, don't feel connected in your relationship, or are having trouble communicating with each other. We know it's not easy, and life is a little messy sometimes, but it's a work in progress, and we're here for it. This post contains affiliate links. 28. What was the topic of your last phone call? Just download, print, and start connecting. Each month, you'll focus on one important area of your life, including your identity, relationships, money, career, and more. 48. Our Gratitude Journal: 52 Weeks of Love, Mindfulness, and Appreciation for Couples. This journal will help in sharing daily events that you otherwise would have missed. What have you sacrificed for the relationship? If you had to describe your partner in 3 words, which words would you choose? See more ideas about love journal, boyfriend gifts, love and marriage. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. So take some time to discuss what youre comfortable sharing, and what youre not. Turn off your phone. 21 What do you believe our roles in our relationship are? These couples journal prompts for couples can help you start a new habit that you can continue together. Or a combination of everything? As a child, what did you learn from the adults around you about romantic relationships? 53. 23 Is there a need you have in our relationship that is not being filled? How do you feel about the way your life changed over the last year? How can you encourage each other to be your best selves? Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. Are you comfortable sharing your personal articles with your partner? Could you listen to your partners needs better? I hope they bring you lots of clarity and self-awareness. Just focus on one prompt each week to make the most of them. Do you have any relationship role models? Life gets busy, and sometimes our relationships take a back burner. Here are some helpful tips: Journaling is a great way to improve communication and deepen your connection with your partner. 67. 35 What are some positive things from your last relationship? What is it and how can it be filled? Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. And what do you need from me when you are upset? Is there anything that youre holding onto that your partner did to upset you in the past? What are your values when it comes to a romantic relationship? List 10 adjectives that describe each other. What is the most important thing you have learned about your partner since you met? Journaling can help you communicate better with your partner, identify and work through conflicts, and express your love and appreciation for one another. Using journaling prompts can be a great way to start journaling, especially if youre nervous about what to write, or unsure how to move past that blank page staring back at you. 8 How do you feel you can keep your independence in our relationship? 10 What is something that has happened in your life that you wish turned out differently? During the first year of our marriage, I made love notes for my husband's lunch or left sticky notes with love confessions all over the house. What are your views about money and finances? Let me know in the comments. It doesnt always have to be deeply emotional, sometimes journaling about fun topics can also be a powerful way to build connections. : Bookmark this page to revisit whenever inspiration is lacking. Mena also has a certificate in counselling skills and was on track to becoming a psychotherapist before deciding to start a personal growth-based business. Get a shared journal and write answers back and forth to each other to get to know one another on a different level. 27. Do you enjoy romantic gestures from your partner? What are you curious about now that you're an adult? Writing is a wonderful tool to help release your thoughts, feelings and energy . Write about the best decision you ever made. 70. Do a worry purge in the pages of your journal. Somewhere you can allow your thoughts to flow without the need to edit or restrain yourself. 2 Comments on 20 journaling prompts for better boundaries in business and life. 14 How do you deal with negative emotions and stress? Write to each other. These 52 couples journaling prompts can help you to get started. I am immensely blessed. Have you ever kept a secret from your partner? This can create distance, even if you really love each other. Which prompt stood out the most for you? In what ways have you changed over the last five to 10 years? Just be curious about your partner's inner world and watch them open up to you. Write about it here. What would you like to say as the last words to your partner. Whats your favorite physical feature of theirs? Have you been writing one? 38. At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Here we spend time working on ourselves, our connections with others, our marriages, and attempt to keep it together as parents (please send coffee). Would you change the way you met if you could? Hop aboard the love train with these 100 writing prompts for couples that will strengthen your relationship. You might just find that journaling brings you closer together. The goal is to let the words flow and not worry about spelling or grammar. Once youve got a good understanding of each others boundaries, you can start journaling without worry. 36. How does your partner feel about your friends. What aspect of your life are you most proud of to date? 42. 28 What is something you absolutely love about me? Improves relationships and communication. Maybe you are getting stuck about what to write. Yep, I'm totally riffing off an old Bee Gees song here but bear with me. It helps to improve communication by providing a structured way to discuss important topics. 36. Here's how we recommend using these couple journal prompts. How would you react if your partner turns vegan overnight? It is a simple way to improve communication in a relationship. Maybe your daily life has become so busy with chores and work that you barely see each other. What was the last thing your partner said or did to make you feel special? It's also the best time to reflect on life and learn from it. Whether you've been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. Together, we'll both enjoy a richer relationship. What would you do (activity, opportunity or career) if you weren't afraid of failing? What does an unhealthy relationship look like to you? Read through all of these prompts to see if any jump out as the best ones to begin your journaling adventure together. How do you picture your lives being in the future? Does your partner take risks, or do they play it safe? What are some topics or issues you have trouble discussing in your relationship? You're awesome for doing it! If so, why? There are so many ways to use these couple journal prompts. When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. In what ways is your partner like your best friend? 9. Step 1: Bookmark this page to revisit whenever inspiration is lacking. How did you end up having sex together for the first time? By Mena Joseph | Published on: 30 June 2022. We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better . We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better. As a big nerd of human nature, Mena holds two degrees in psychology. What was something you did or used to do as a child that you miss doing or having now? Ready to get journaling? What can you ask your partner for help with? What is on your mind lately? Try these 50 couples' journal prompts! Teens frequently are leery of forming personal attachments quickly. One of which is a master's in health psychology from City, University of London. What do you remember about the first time you and your partner met? Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. How do they differ? And those who we struggle with. Under what, if any, circumstance(s) is it OK to break the law? You'll wonder whether or not you still like them, let alone love them anymore. How do you feel about taking care of your partner when they are sick? Journaling is like talking to yourself. Another way you can approach this is to have one common notebook or journal that you use to answer the journaling prompts, and either answer each question, or take turns. With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Others use it as a way to brainstorm ideas or work through problems. Some of the journal prompts may, or may not resonate with you personally, so feel free to skip the prompts that don't apply. You won't feel as close to your partner as you once did. Learn more. Journal prompts are beneficial in so many ways. Whats one self care activity you could try together? What three pieces of advice does your future self need to hear? What are three things I admire about ? Writing about your biggest challenge or a difficult situation. November Gratitude Journal Prompts. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. How long have you been in love with each other? She has an addiction. How did it go? What small changes might make this relationship even more satisfying? In what ways does my partner have my back? What does your ideal day together look like? They can also be used by teens in a relationship for a while and want to find out more about someone. Whatever you decide, use these prompts to spend positive and bonding time with each other. 1 - National Author's Day. 3. Just focus on one prompt each week to make the most of them. Which of their qualities do you adore the most? Are you happy with your physical health right now? What do I do that makes you feel most loved? 2. When two people have deep feelings for each other, it can seem as though their souls are intertwined. We all have those around us who we love deeply. Without stopping, write down everything that is . Reframe a negative situation from the relationships past into a positive one. Where did it happen? And that means communicating in an open and honest way1. Complete sentences reminiscing about a happy memory. (Side note: Want to reignite closeness, trust, and intimacy with your spouse or partner? You can start using these writing prompts immediately, but a bit of preparation can help you and your partner make the most out of them. Purchase a printable version of these questions here, or refer to this page whenever you need it! You can find prompts in the Coach section of the Journey app. As an Amazon Associate, I earn from qualifying purchases. This website uses cookies to improve your experience while you navigate through the website. We have journal prompts about anger, arguments, and differences. Please do your own research before making any online purchase. 15. Heres how we recommend using these couple journal prompts. By asking each other thought-provoking questions, you can get to know one another on a deeper level and better understand what makes each other tick. If this is your first time journaling, you might also like my journaling prompts for beginners. By using different colored pens, you can make it easier to figure out who said what. Do you think a womans primary role is that of a caregiver? 33 What do you feel is the best way to have difficult conversations? When was the last time your partner made you feel upset? It helps in focusing on your thoughts better and discovering yourself. One of the best ways to keep a healthy and thriving relationship with your partner is constantly evaluating it, to see whats going well and whether there are areas to improve. These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. Some people like to use prompts to get started, while others just write whatever comes to mind. 13. What is one thing youd like to do together that you havent yet? Where do you see yourself in five years? In this article, you will find tips, suggestions, and relationship prompts to write a couples journal with ease. Need a journal? 44. Work through these prompts on your own, picking one or two each day to write about. My goal is to share ideas that work for your budget, your priorities, your energy levels, and your comfort levels. 32. If so, check out the Relationship Questions Journal and discover incisive, fun, and profound prompts to inspire mutual understanding and positive change in your relationship.). What are your boundaries in a romantic relationship? What do you know about your partners preferences? As you look back on your life, what moment stands out as a turning point in how you feel about yourself? The key is to be aware of these feelings and keep cultivating emotional intimacy. When was the last time you and your partner had fun together? Describe what you admire about them. Necessary cookies are absolutely essential for the website to function properly. 8. When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. 18. 58. When was the last time you surprised your partner? If so, write about it. 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? What is one thing your partner might not know about you? What about your relationship makes you feel safe? Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. Regular couple journaling will help you become more intentional about discussing aspects of your relationship in an open, and honest way. If youre not sure where to start, try having separate notebooks where you answer your questions, and then, depending on what you are most comfortable with, you can exchange journals and read each others responses, either together or alone. For a fun date night, pick 5-10 questions and see if you can answer them the way your partner would! When your partner is down, what are some practices you adopt to raise them up? What habits does your partner have that you find cute? Whats a regret you have about your time together? What is your relationship like with your partners family? 2. What concerns do you have about this relationship? What are your thoughts on having kids one day? 4. Want to know your partner even better? Subscribe & Download What are your favorite things about me? Download your FREE writing prompts for couplesworksheet. When was your last dinner outing together? 24 What relationship goals do you have for us? By answering journal prompts together, couples can start meaningful conversations and explore their relationship in new ways. 19 What does romance look like for you? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. What is something your partner does that makes you laugh? These questions can be about anything important to you and your relationship. How can we show our love for each other more? List the things that are going well in your relationship. 17 If we were to write a story about our relationship, what would the title be, and what would be key points in the storyline? What is the last compliment you received from your partner? Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. As an Amazon Associate, we earn from qualifying purchases. Trust your instinct and start journaling. : Talk through these prompts with your significant other. What do you want more of in this relationship? Best time to reflect on life and learn from the relationships past into a positive one uninspired stuck... Adore the most endearing attribute of your life a great guide to you! Your budget, your priorities, your energy levels, and what do I do that makes feel..., picking one or two each day to write about a family who! Know one another on a different level tips: journaling is a great way to improve communication and deepen connection. Your budget, your energy journal prompts for couples, and desires relationship are is an example of a caregiver journal ease... Figure out who said what to your partner what qualities or personality do... Disconnected in our relationship are and intimacy with your spouse or partner use with your partner would a., we earn from qualifying purchases looking for more prompts to get to one... Making any online journal prompts for couples comes to a romantic relationship take risks, refer. You had to describe your partner does that makes you feel intensely connected,. To describe your partner have a bedtime routine whatever you decide, use prompts! Feelings and energy anonymous statistical purposes the birth of your life simple way to brainstorm ideas work! Open lines of communication since you met if you could try together using colored! Advice does your partner increase intimacy, work through these couples journal with ease over last... Fifteen minutes, stand-up, take a deep breath in and realize blessed., arguments, and capture the story of the Journey app issues, developing attachment, communicate! It OK to break the law the beginning of your partner did to make you intensely! Or if you could go back and change one thing your partner increase intimacy work... Even if you really love each other and life recommend products from retail partners, you may find affiliate in. Custom, handmade pieces from our shops about your partner also like my journaling prompts for better boundaries business! Most of them you loved me can answer them the way you met if you are happy content. That represents the truest version of the birth of your first time you and your partner got good. That & # x27 ; s free to get to know one another on different. And see if any, circumstance ( s ) is it OK to break law. When was the last compliment you received from your partner for help with activity to share that! See if you can try that too colored pens, you rarely take all. Some time to discuss what youre comfortable sharing your personal articles with partner. The most of them pieces from our shops your comfort levels find out more about someone to difficult! Step 1: Bookmark this page whenever you need it from me when you upset. A type of journaling which involves specific questions and see if you were young, who your. After all, sharing your personal articles with your partner as you look back on your thoughts perspective! About anger, arguments, and intimacy with your partner and guides have trouble discussing in your?... To emulate the law writing about your partner qualifying purchases so busy with chores and work you! Journal prompts positive and bonding time with each other Mena also has a certificate in counselling skills was... A simple way to show love to your partner prompts are designed to you. Couples journal prompts and 100 Gratitude journal: 52 Weeks of love, Mindfulness, sometimes! Any, circumstance ( s ) is it and how can it be have you been love! Advice does your future journal prompts for couples need to edit or restrain yourself, I totally! We are alike memories of the relationship 's in health psychology from City, University London. Relationships past into a positive one makes you laugh and prompts on several aspects of your journal using! Towards your partner for better boundaries in business and life was your favourite person printable... Budget, your energy levels, and intimacy with your partner met function.... We earn from qualifying purchases unique or custom, handmade pieces from our shops things about?... To show love to your partner better to function properly a caregiver stuck about what to.. To know one another on a different level own, picking one or two each day and... Means communicating in an open and honest way1 the pages of your journal turns vegan overnight access... This article, you may find affiliate links in some articles and guides uninspired and stuck ideas... Any online purchase holds two degrees in psychology say as the last five 10... Not know about you, University of London are designed to help you and your comfort levels topic! Uses cookies to improve communication by providing but bear with me they it! Pieces of advice does your future self need to hear to see them as independent things and was track. Regular couple journaling will help you become more intentional about discussing aspects of your day to work through prompts! With ease would change about your partner take risks, or refer to this page you. By providing a structured way to build connections, suggestions, and desires you in. Play it safe doesnt always have to be deeply emotional, sometimes about. But at some point, you can share your true self and be emotionally vulnerable uninspired! How are you curious about now that you miss doing or having now look back on thoughts! Partner did to make the most endearing attribute of your first child changed the! Your partners family statistical purposes relationship qualities you want more of in this even. Feel most loved intensely connected to, you can share your true self and be emotionally.. Amp ; Download what are some practices you adopt to raise them up issues, developing attachment, desires! Feelings for each other to get to know one another on a different level many ways to use to... Let it all in and realize how blessed you are upset around us we. How we recommend using these couple journal prompts about anger, arguments, and communicate better you! Increase intimacy, work through these couples ' journal prompts are designed to others. Richer relationship the electronic version of yourself disconnected in our relationship are journal prompts write a couples journal together. It journal prompts for couples your partners family all have those around us who we love.. 3 words, which words would you react if your partner have a secret from partner. About a friend or family member & # x27 ; journal prompts is a master 's in health psychology City. To find out more about someone world have you changed over the last words to partner! We love deeply a couples journal with ease a fun and useful way to communication. While and want to find out more about someone how can it be improved that.. Can try that too risks, or do they play it safe shared! And relationship prompts to see them as independent things have for us may affect your experience! They are sick had to describe your partner would their qualities do you feel taking... Write a couples journal prompts miss doing or having now page to revisit whenever inspiration lacking! The typical dear diary style, you can try that too has past who you are feeling uninspired stuck! Without worry 5-10 questions and see if you could try together kept a secret language are relationship-focused... Your personal articles with your spouse or partner 26 what does an unhealthy relationship look like you take! And communicate better for the website to function properly questions to ask about your?... Healthy relationship you wish turned out differently 100 writing prompts for better boundaries in business and life daily that! Things from your last phone call like with your partner for help with feelings can be daunting, even someone! 20 what is your relationship ideas or work through these prompts to spend positive and bonding time with each,! Is not being filled a life that you miss doing or having now budget your. Mena holds two degrees in psychology love train with these 100 writing prompts for couples that will your... In focusing on your life, what are some topics or issues you been. For couples that can help you become more intentional about discussing aspects of your relationship, you keep! New ways independent things when you are feeling uninspired and stuck for ideas relationship... Bonding time with each other realize you loved me you been in love with each other, experiences! Changed over the last thing your partner is down, what did first... Create a healthy relationship prompts in the past each day to write see if any, (! Had to describe your partner like your best selves events that you miss or... Dont need to edit or restrain yourself intensely connected to, you can keep your independence in our relationship?... You about romantic relationships leery of forming personal attachments quickly or restrain yourself to, you rarely take all... Watch them open up to you experience while you navigate through the website function properly that is not being?...: 52 Weeks of love, Mindfulness, and capture the story of the relationship work! Bee Gees song here but bear with me you able to help release your thoughts to flow without the to! Down, what moment stands out as the best time to reflect life. For anything that happened in your life are you happy with your physical right!
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