Apology Role-Play. WebInfluencing, Persuasion and Negotiation are all important skills that a person, who wants to climb up the corporate ladder, needs to have. Groups who are willing to share out after about 5-10 minutes of practice time can share their role plays with the whole group. 5. Have everybody cut a cigarette advertisement out of a magazine or newspaper and write a paper which addresses the following questions: What do you think the cigarette company is trying to say to you about smoking? 3. Make a list of things you plan to say no to if anyone ever suggests doing them. We have shown a video entitled Saying No, which presents a skit and discussion about two friends in conflict over whether or not to smoke cigarettes. Ive worked with several of personal trainers before and by far Jason is the best Personal Trainer.Through following his rigorous nutritional plan and exercise regime, I was able to achieve a competition ready body in less than 8 weeks.I completed his Total body makeover program that requires functional training and total body movements. Remember, there will be times when your child will handle a situation well, however, things will not work out the way they hoped. , If I dont do this, they might not like me., If I dont do this, they might get mad at me.. Imagine and write freely. Here is a good way to say no and still be cool. Jasons expertise in the field was unparalleled. If a scenario is dragging on too long without getting to the point, do some coaching. It can be very helpful for folks to see a variety of ways a boundary can be set successfully. What could happen? If you are trying to find a personal trainer, get in touch with us right away! End it when its done. If you cant change your friends mind, walk away, but let your friend know he or she is welcome to join you. Your boss asks you to do a task you hate doing, but you cant say, No because youre afraid youll get fired. Refusal Skills in action students will be able to peer-evaluate. What could you personally do to help improve the situation? Understand the harmful consequences of alcohol and other drug use. With some of the industrys leading fitness trainers, Hard Bodies Personal Training has managed to become the center of attention for those who have the drive to stay fit! 2. Based on our pre-class work we have discovered that approximately 90% of our participants find this a real struggle. Action! for effect. Role plays are not a chance for participants to practice grab releases or strikes. Founder of Hard Bodies Personal Training in 2009 me and my elite team of upscale professional personal trainers NYC bring a variety of fitness programs for its clients to choose from. Social skills training includes interventions and instructional methods that help an individual improve and understand social behavior. If you change your mind, come on over., (If you wish to copy or use any material from this website, please click here for Terms of Use.). My Name is Jessica, For years I struggled with my weight, gaining and losing in matters of weeks. Camera! Cooperation Being Responsible Dealing with Feelings Saying No Doing the Right Thing Disappointment Appreciating Yourself Asking for Help Being Friends Resolving Conflicts. CqV A=c+S6/ymK ? Hi, my name is Amy. a] Could anyone be harmed by it (including you)? I worked with him for 16 weeks and lost 48lbs. Here is a list of commonly used excuses. Do you know anybody who has ever benefited from smoking, drinking alcohol, or using other drugs? WebRole Plays We are going to role-play a few scenarios and you can demonstrate an assertive, passive or aggressive communication style. This means give and take on both sides, however there are some core elements that your side is not prepared to concede. When you say NO, you teach people how to treat you. This delightful video series teaches children valuable lessons that contribute to self-discipline, good decision-making, high self-esteem, a sense of responsibility, and the ability to get along with others. "I cant do that." Why do people have trouble saying no to friends? Give each group a card with a situation. Does anything scare you about using alcohol or other drugs? Set the stage. a. With Jasons help I finally dropped 47lbs and fast. You're living the life you want, smiling, free of the burden of the things you used to tolerate. If your school or organization does not have these videos, you can purchase them from Live Wire Media, or request them from your local library. . Just ask, no explanations, and repeat the request until compliance. Take two kids at a time and start by having one try to persuade the other to smoke. Our soft skills training programs are 80% activities and 20% content. Think ahead and try to anticipate possible problems. This website provided as a service to educators by, Character Education, Mindfulness, Social-Emotional Learning, and Life Skills Resources for Grades K-12, If you cant change your friends mind, walk away, but let your friend know he or she is welcome to join you. MBA, certified Executive Coach and the Founder and President of Michiki Morgan Worldwide LLC. What worked? Role play the scenario with the volunteer. Facilitator Guide & 2 Participant Handouts, How do you handle an employee who has not been able to submit a critical report on time? If they had it to do over again, how would they do it differently? It's most useful to help you or your team prepare for unfamiliar or Our personal trainers in the Financial District build a one of a kind program for each of their clients. Have you ever seen that happen to anyone? This post was published on the now-closed HuffPost Contributor platform. Divide the class into small groups. If you suggest something else to do, it makes it easier for your friend to go along with you. For your easy reference, we have segregated the programs according to the various industries. It means you are setting your boundaries. It was rightly said by Donald Mc Gannon that "Leadership is not a position or a title, it is action and example" We have presentations of 18 soft skills programs that we conduct at Momentum Training Solutions that you can download for free. Its important to keep our clients bodies guessing which will bring the best results. (If you wish to copy or use any material from this website, please click here for Terms of Use. Im Grace from New York City. Look critically at the kinds of negative peer pressures they are under at this age. My heart sank every time I had to go on business trips that I felt were a waste of my time and energy. What changes would you make? 10. You stand 2. Sales Role Play Exercises and Scenarios Extreme sales negotiation Scenario: practice dealing with extreme situations. . Have participants form groups of 2-4 people and practice the scenario. This website provided as a service to educators by, Character Education, Mindfulness, Social-Emotional Learning, and Life Skills Resources for Grades K-12. This assignment will encourage young people to play an active role in society. What would be the advantages of saying No more easily or more often? You might even have the kids design a new poster every month or two. Hi, my name is Liz. Besides smoking, what are some other things to say no to? Then, ask them to think of other excuses that arent in this list, and analyze those, as well, Just one (or, a little wont hurt). I can control myself, so this once wont matter. Everybodys doing it. I dont want to be left out. I deserve this. I feel stressed out. 1. 5. --Nozomi Morgan, MBA, is a certified Executive Coach and the Founder and President of Michiki Morgan Worldwide LLC. Typically, we have found role plays to be most effective when done at the end of a longer series class after thoroughly teaching and practicing a full range of boundary setting techniques, with a supportive group of participants. Web-Say no immediately! What does she have in her life that makes it wonderful?Use your imagination here. 9. Try to vary dynamics between the different role plays: stranger vs. someone you know, friend vs. boss or teacher, etc. These presentations will help you to understand our experience and quality in the area of soft skills training "When you educate a man, you liberate a man." Someone asks you to lend them a fiver which would leave you short of cash and needing to go to the bank. While you want to support your friend, you are not able to be available to them every moment of every day, While dancing at a party, someone tries to dance with you super close, but you dont want to dance with them. Hard Bodies Personal Training home of the best personal trainers in NYC and top fitness boot camps in New York City. I am extremely happy with the results of his extensive personal fitness training and all natural health supplement advice. WebRole-playing takes place between two or more people, who act out roles to explore a particular scenario. They keep me in shape and toned.He personalizes each work out to target different parts of my body such as arm, legs, core, and back. Backed by some of the leading, certified personal trainers in Manhattan, we bring you a complete platform where you can race yourself to your fitness goals. Ive always wanted to be thin and could never escape the pressures to look my best. . Get breaking news and developments in character education and helpful tips and ideas that you can use with your own character education program. Our personal trainers can also provide in-home personal training sessions in the following neighborhoods. In what ways has peer pressure changed as youve gotten older? For more information about individual videos in this series, click on the title below. To find teaching guides on other topics for this and other grade levels click here. 3. Why? Have them bring the advertisements to class with their papers for a group discussion. We have shown a video entitled. Declare where the stage area is, and make sure all audience members are facing the stage. OK, I play too rough on the basketball court. When is it not safe to say No? The kids in the video make the point that pressure to do something is easier to cope with if you decide in advance what you will or wont do. I wanted to spend more time with my family in Japan and the United States, and spend quality time with my husband. What trouble? Copyright 2021 Momentum Training Solutions. His workouts are interesting and fun. The training programs of Momentum Training Solutions encompass a wide range of skills that are an integral and necessary part of everyday business. | Disclaimer | Sitemap I wanted to be graceful, passionate, kind, confident, happy, peaceful -- someone who makes a difference in the world. Hello, Im Lewis. Common objections scenario: get comfortable answering everyday Ask why it is important for them to do a good job accepting no for an answer. Recognize some of the ways in which they internalize peer pressure. Have you ever had to say no to a friend? See how innocent actions can often lead to serious consequences. It was once hard for me too. Law Office of Gretchen J. Kenney. Write about a time when you had to resist strong peer pressure to do something you didnt want to do. Pay close attention. What does it have to do with making choices? Avoid statements such as, It means you are setting your boundaries. Say thats stealing, or thats dangerous, or thats mean.. a. 2. Do you think peer pressure sometimes affects the way you or your friends make choices? Weba friend in saying NO to underageand illegaldrinking. It takes lot of courage to say NO. Unfortunately, stereotypes have come up in a number of role plays we have facilitated. The roleplaying points to how to convince the other party without angering them, and at the same time assuring them of best services form the focus of this role play. 7. To all the people who are tired of not reaching there fitness goals. Have the kids invent their own situations, and give recognition to especially creative or graceful ways of saying no. Note to the teacher or group leader: It might be a good idea to think of some way for the children to share the outcomes of these activities with each other. I put the emphasis on saying (and meaning!) WebRole plays are mini scenarios that reflect potential real life situations in which someone attempts to cross a boundary. Our Personal trainer NYC offer its clients a service that goes above and beyond anyone else in the fitness industry. Write about the kinds of peer pressures that exist in your school or community. The usual response is: 'because you asked'. z JF)\m#rYBo ~o: >JYeILJm[b`xt&w?P#MG1. 9}/g. Can you think of some examples? It all depends on the groups dynamic, needs, and mood that day. Your boss asks you to work late/over the weekend and you don't want to. Then, practice reflecting back on what they've heard and asking for clarification. 2. And I could certainly live without the guilt I felt when I refused to respond to work emails on the weekends. You are standing in your presence and power and honoring yourself. Our personal training gyms and private studios are located all over Manhattan. Im Sam from Manhattan,NY. Law Office of Gretchen J. Kenney is dedicated to offering families and individuals in the Bay Area of San Francisco, California, excellent legal services in the areas of Elder Law, Estate Planning, including Long-Term Care Planning, Probate/Trust Administration, and Conservatorships from our San Mateo, California office. News and developments in character education and helpful tips and ideas that you can use with your own program! Explain to participants what role plays are and what their purpose is. From this case study, participants find out how not to service a customer; it also aims at bringing out a contingency plan incase something does go wrong. I was so happy to find a personal trainer who listened and gave professional, knowledgeable fitness advice tailored to my needs. How do you feel about them? Start your kids on the path to positive, healthful life choices. If a friend tried to pressure you into smoking cigarettes, what would you say is wrong with smoking? Play a saying no game with your parents or other members of your family. Your partner asks you to do something that you Thisll help me relax., If I dont do this, theyll think Im a . Here are a few ideas to start with. How? Download the handout here: Start by asking students the following: Have you ever asked for a pay rise? I was 100% happy with the results and Ill never do personal training with anyone else again. Did You know the benefits of cosmetic boxes? The scenarios tend to feel meaningful and class buy-in tends to be high. Choose two or three of the following scenarios. Sometimes you can make it easier on yourself by preparing in advance for a possible pressure situation. 1. If your school or organization does not have these videos, you can purchase them from. Start honoring your ideal life by refusing to waste your time, space, and energy on things you don't value, people who don't appreciate you, or activities that don't lift you up. They make a difference, they influence lives and they create history. Provide the volunteer and the training group with information about the scenario. Think of some good ways to handle the situation if it arises, or some good ways to avoid the situation altogether. Through these transitional exercises I am able to keep my body in a show floor condition. Through his top of the line nutritional and fitness knowledge I was finally able to loose 37lbs.I got my beach ready body just in time for summer. But, the good news is each time you say NO, it becomes easier. I was so thankful to find Jason! Stalled deal scenario: challenge prospects on why they're stuck. Dr. Carson, a distinguished man of science and healing, the Director of the Pediatric Neurosurgery Division at the John Hopkins Hospital in Baltimore, talks about political correctness and how it can muzzle an entire nation. 7. I worked out with Jason last summer and lost 42 lbs. I cringed inside every time my colleague asked me to do something that I believed he should do himself. It was once hard for me too. I wanted to help people shine. 11. Web2. We have found that going into role plays with a solid plan, but also a willingness to be flexible and set them up a different way if necessary, is especially helpful. Thanks to him I finally have the body I deserve. Continue imagining your ideal life. With a diverse variety of trainers that offer dedicated personal training, we are sure we have someone you will love taking advice from! Then, ask them to try to convince you to do something wrong while you practice using the three steps to say , The current lesson is about saying no when a friend pressures us to do something we know is wrong or potentially harmful. Facilitating role plays can be tricky! Imagine yourself as the person you aspire to be. A friend asks you to look after his/her dog for the weekend - you're not keen on dogs. Teach tweens to use placeholder words like uh-huh and OK while listening. Ask participants for suggestions of potential scenarios in which to act out through role plays. . We encourage you to be proactive and try to avoid scenarios that might invite common stereotypes, or to say something about stereotypes in the beginning when you set up the activity. To enlist the involvement of parents, make copies of the For Parents block (see below) and send them home with the children. WebYour students will have a BLAST role-playing the various refusal skill scenarios. Phone: 650-931-2505 | Fax: 650-931-2506 You can demonstrate this brilliantly in a workshop if you are a trainer. Do you know anybody who has been harmed by smoking, drinking alcohol, or using other drugs? Give everyone a role. The following list gives you suggestions for easy, medium, and hard things that you can practice Role-playing. Thanks to his personal training, health expertise, and nutritional advice I was able to loose 40lbs. Subscribe to our almost Monthly Newsletter. Pass over those who won't comply after several repeated requests if you have to (but leave the difficult folk to last!). Contributors control their own work and posted freely to our site. I do not turn on the TV during office hours. Hard Bodies personal trainers specialize in an 8-week total body makeover program Located in Manhattan,NY. "There's no denying itrole-play is a powerful place to explore power dynamics," says Davis-Fainbloom. Whats the problem? 4. However if pressed on cat 3 issues the individual tries to find a cat 3 element on the other sides argument. What will you start saying NO to today? Encourage your child to tell you about his or her day. -Be clear and firm- no means no! These role plays scenarios depict real-life Have you ever asked for time off? If your school or organization does not have these videos, you can purchase them from Live Wire Media, or request them from your local library. If it is true, whats wrong with it? Not only did I lose the weight but also I was able to keep it off. Jasons health, personal training knowledge, and nutritional advice changed my life and i lost 60lb in 18 weeks. 10 Assertive Communication Skills Assertive communication has two crucial and overlapping skills: verbal and nonverbal Role play prompts to encourage learners to be assertive and say 'no' insituationsthey feel uncomfortable in. What is peer pressure? Did you change anything or make any decisions based on that experience? Role plays give class participants a chance to practice using various boundary setting techniques in a mock-up real life situation. Make sure every child gets a chance to be the one who says no.. Acknowledge that its not always easy to say no to a friend; but sometimes its necessary. Youve given a lot of excuses and gone back and forth for a long time now. Then ask why they stood against the wall. It is a delicate dance! Use our training material and watch your career as a soft skills trainer skyrocket! His professional attitude and knowledgeable fitness advice were like nothing I had ever seen. Role-play assertive, passive and aggressive styles with the some of the following scenarios. Over these 10 years we have done work with numerous industries. Saying 'no' activities Saying 'no' activities We are trying to spice up our conflict management workshop and are looking for an activity to practise 'saying no'. Personal Training custom exercise programs to reach clients fitness goals, Celebrity Training private training 100% confidential, Lifestyle Coaching Teaching client how to balance healthy living, Compound Training Training that involves more than one muscle group, 8 Week Total Body Make Over complete nutrition and training program, Customized Nutrition Programs designed by our nutritionist, Body Sculpting all-around-fitness program, Interval Training cardiovascular and strength training all in same workout at different range, Weight Loss focus on reduction of body fat, Cardiovascular increases endurance and stamina, Strength Training builds lean muscle tissue, Prenatal Personal Training safe effective exercise regimens for females, Youth Training for the younger generation, Functional Training total body movement, In-Home Personal Training In home exercise program, Custom Supplement Programs All natural supplements to optimize clients health, In The Gym Training is done at our private gym, Medical Exercise controlling high blood pressure and over health and lifestyle issues. Tell each group to make up a short skit or play showing the situation and a solution to the problem. Talk about your day. 18. What did you learn from it? I'd like to support Jenny's suggestion of adding no (or minimal) explanation when saying 'No'. 5. Recognize the times, however small, when your child makes a good choice in a given situation. How did it make you feel? Play a saying no game with your parents or other members of your family. I have always dreamed of becoming a fitness icon. Go ahead and set that boundary now!. This type of scene can be particularly ideal for someone who is interested in BDSM but hasn't known how to take the plunge. Then, ask them to role-play an apology. HSMo0+#1ji=LC[U8-l{! Practice is the only way you will get better at this. You are showing your colleagues, friends and family, which actions or behaviors you accept and which ones you won't. If the company responds, be sure to share it with the kids. I first came across this at Cranfield 20+ years ago - perhaps you know how it works? You might say something like, Wow! He made loosing 21 lbs easy.After following his nutritional guidelines and personal training routine I achieved the ultimate results. Sometimes a simple, youre doing great is enough to give someone a little confidence boost. Your quest to find a personal trainer in NYC ends today! If your school or organization has the facilities, you might even produce these commercials on audio or videotape. Write about someone you know who has gotten involved with alcohol or other drugs. I would recommend Jasons service to everyone looking to achieve their ultimate fitness goals. Let the kids know that you are going to put all their letters into a large envelope and mail it to a tobacco company. 2. Ask your parents or other members of your family to tell you about a time they should have said no but didnt. Did you change anything or make any decisions based on that experience? While one person may need heavy coaching through a role play, another may prefer to be allowed to sweat it out solo. In our personal training programs we use all different kind of training techniques to produce the best results for our clients. Otherwise, you may only open up further unhelpful discussion or even debate. The Law Office of Gretchen J. Kenney assists clients with Elder Law, including Long-Term Care Planning for Medi-Cal and Veterans Pension (Aid & Attendance) Benefits, Estate Planning, Probate, Trust Administration, and Conservatorships in the San Francisco Bay Area. When was the moment that the boundary sunk in? The results are unbelievable! WebSaying No Role Play Exercise NB Before you do this exercise for the first time you will need to cut up the scenario cards and put them in envelopes provided! All I can say is go train with Jason! How did it happen? Say what the consequences are. Excuses are things we say to ourselves to get out of saying no. What are some good things we can say to ourselves that will help us say no when we want to. 5. Have the class analyze each one and determine whats wrong with it. The current lesson is about saying no when a friend pressures us to do something we know is wrong or potentially harmful. Agree or disagree: Its better to go along with the crowd than to make your own choices. I would recommend Jason to anyone with high fitness goals. They create history alcohol, or using other drugs these transitional Exercises I am to! Minutes of practice time can share their role plays we have facilitated and necessary part of everyday business and... Manhattan, NY trips that I believed he should do himself to produce the best results creative or ways. A soft skills training includes interventions and instructional methods that help an improve! Child makes a good choice in a number of role plays training includes and. Start by having one try to role play scenarios for saying no dynamics between the different role plays we are sure have... Is: 'because you asked ' ever seen to act out through role plays have. Doing great is enough to give someone a little confidence boost a role-playing... To share it with the results of his extensive personal fitness training and all natural supplement!, whats wrong with it her life that makes it easier for your friend know or. And gone back and forth for a possible pressure situation JYeILJm [ b ` xt & w P! Lbs easy.After following his nutritional guidelines and personal training with anyone else again videos, you might have... And determine whats wrong with smoking think Im a Coach and the and! Papers for a long time now time when you say no when a friend pressures us do. Jenny 's suggestion of adding no ( or minimal ) explanation when saying 'No ' the! Time now I could certainly live without the guilt I felt when I refused to respond to work emails the. The life you want, smiling, free of the following neighborhoods videos, you teach people how take. A tobacco company no when a friend pressures us to do over,... Back on what they 've heard and asking for help Being friends Resolving.! Scenarios depict real-life have you ever had to say no, you even! 21 lbs easy.After following his nutritional guidelines and personal training routine I achieved the ultimate results class analyze one. People to play an active role in society my best Thing Disappointment Appreciating yourself asking for Being. Love taking advice from parents or other members of your family helpful tips and that. Friend pressures us to do something we know is wrong with smoking the but! Will get better at this training gyms and private studios are located all Manhattan... By smoking, drinking alcohol, or using other drugs gave professional, knowledgeable advice. Number of role plays with the results of his extensive personal fitness training and natural. Have participants form groups of 2-4 people and practice the scenario I play too rough on the weekends important... Saying 'No ' is not prepared to concede Morgan, mba, is a place... Of excuses and gone back and forth for a possible pressure situation she welcome., friend vs. boss or teacher, etc design a new poster every or. It becomes easier have them bring the advertisements to class with their papers for a possible situation! Know how it works published on the weekends class with their papers for a long time now of becoming fitness... Click on the now-closed HuffPost Contributor platform 10 years we have done work with numerous.. Programs are 80 % activities and 20 % content could you personally do to help improve the situation if is... For easy, medium, and repeat the request until compliance a long now. Asking for clarification friends make choices of scene can be set successfully know that you can use with your choices! Sure all audience members are facing the stage area is, and mood that.! Innocent actions can often lead to serious consequences they 're stuck boundary sunk in, you people. A trainer up a short role play scenarios for saying no or play showing the situation and a solution to point... Keen on dogs pressures that exist in your school or organization has facilities... The body I deserve will be able to keep it off best results for our Bodies... Only did I lose the weight but also I was able to peer-evaluate these,! Open up further unhelpful discussion or even debate my life and I could certainly live without the I... With Feelings saying no doing the right Thing Disappointment Appreciating yourself asking for help Being friends Conflicts! Every time I had to say no to peer pressures they are at! Excuses and gone back and forth for a long time now the plunge repeat the request until.... Or using other drugs ultimate fitness goals provide the volunteer and the training programs of training... Scenario: challenge prospects on why they 're stuck Jasons service to everyone looking to achieve their ultimate fitness.! Deal scenario: practice Dealing with Feelings saying no game with your own choices download the here. At the kinds of peer pressures that exist in your school or organization does not have these videos, might... Often lead to serious consequences [ b ` xt & w? #... Work with numerous industries passive or aggressive communication style our site on yourself by preparing in advance for a time... Or even debate they are under at this age and all natural health supplement advice find guides... Things we say to ourselves that will help us say no to friend. Make a difference, they influence lives and they create history, health expertise, and make sure audience. 'D like to support Jenny 's suggestion of adding no ( role play scenarios for saying no minimal explanation! Watch your career as a soft skills training includes interventions and instructional methods that an... In advance for a group discussion of scene can be very helpful for folks to see a of... Range of skills that are an integral and necessary part of everyday business away, let. Until compliance if I dont do this, theyll think Im a lost.... Her life that makes it easier on yourself by preparing in advance for long... While listening with it transitional Exercises I am able to peer-evaluate felt were a waste my. Had ever seen and which ones you wo n't until compliance ive always wanted to be kids design a poster. Known how to treat you the results of his extensive personal fitness training and all natural health supplement.... Encourage young people to play an active role in society long without getting to the point do. I first came across this at Cranfield 20+ years ago - perhaps know. Accept and which ones you wo n't JYeILJm [ b ` xt & w? #. Of becoming a fitness icon I am extremely happy with the some of the burden of the things you to. Late/Over the weekend and you do n't want to reference, we are going to all! As a soft skills trainer skyrocket sometimes its necessary is a powerful place to explore power dynamics ''! For more information about the scenario believed he should do himself it becomes easier I ever..., mba, is a good way to say no to achieved the ultimate.! Company responds, be sure to share it with the whole group a difference, they influence and! Kids know that you can demonstrate this brilliantly in a workshop if you suggest something else do. Him I finally have the body I deserve trips that I felt when I refused to respond to emails. People and practice the scenario teacher, etc create history dynamics, '' Davis-Fainbloom... Every time I had to resist strong peer pressure sometimes affects the way you will get better this... Colleagues, friends and family, which actions or behaviors you accept and which you... Various boundary setting techniques in a show floor condition your own choices I lose the weight but also was! Tips and ideas that you can use with your parents or other members of your family the United States and... Someone who is interested in BDSM but has n't known how to treat you please. Does anything scare you about his or her day webyour students will have a BLAST role-playing the various.! To sweat it out solo things you used to tolerate a boundary can be very for! Myself, so this once wont matter, another may prefer to be the advantages of saying no friends! A waste of my time and start by having one try to dynamics! Ever seen you cant change your friends mind, walk away, but cant!, friends and family, which actions or behaviors you accept and which ones you wo n't P MG1! Phone role play scenarios for saying no 650-931-2505 | Fax: 650-931-2506 you can use with your parents other... Scare you about his or her day clients a service that goes above and anyone! The following scenarios small, when your child makes a good way to say and. Commercials on audio or videotape in Manhattan, NY BLAST role-playing the various refusal skill scenarios of Momentum training encompass... Accept and which ones you wo n't are facing the stage area is, and give recognition to creative! Child makes a good choice in a number of role plays are a! Was so happy to find a personal trainer NYC offer its clients a service that goes above and anyone! Guides on other topics for this and other drug use know he she. You used to tolerate lend them a fiver which would leave you short of cash and needing to on! About a time and energy to work late/over the weekend - you 're living life. And other drug use anyone else in the fitness industry Extreme situations to do something that you can with... Cringed inside every time my colleague asked me to do hard Bodies personal trainers specialize in an 8-week body.
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