gold's gym la mirada class schedule

Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. Fri: 8am to 1pm. nceled this evening. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. as my personal trainer for about 8 months. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. South Beach Boulevard. Find a gym to get fit and improve your health. My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Sat and Sun: 8am to 1:30pm. Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. Gold's Gym vs LA Fitness: 10 Differences. Should you take yoga and pilates classes at a studio or your gym? Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. Website design by SWETI Marketing. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Thank you for your patience and understanding . Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. its so cleannnn. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Related Pages. I was even able to use the bench press. Let's take a look at all the benefits of swimming and the possible contraindications. Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. Call club for details. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Expand expand!! I would go there again. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. It's a great gym, I found an amazing trainer Victor Rodriguez. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Gold's Gym SoCal Group La Mirada, CA. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Log In. This gym is brand new and is truly well appointed. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. Sad thing, you have to pay for a towel for 1. Forgot account? Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 Group exercise classes are a great way to make sure you don't fall into a fitness rut. or. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. 13395 S Beach Blvd You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. It is great place to call your gym! From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. Those searching for a pilates or yoga studio near me should look no further than your local Golds Gym. is the best place to work out La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. Many yoga and pilates venues occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices. I felt comfortable and safe, unlike Crunch fitness. Our schedule provides a variety of classes in our dedicated yoga rooms. Full-Time. (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Find the perfect class for you today at Golds Gym of La Mirada! 10-pack and single class pass also available. for almost a year and what an amazing and transformative journey it has been! From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. With gyms locker rooms and showers, they allow you to clean up quickly post-workout and go on their way. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. Because everybody deserves an awesome gym. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. Log In. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. Log In. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! Equipment is all brand new. Group exercise classes are a great way to make sure you don't fall into a fitness rut. love coming here. My trainer is very attentive and knowledgeable of his job and how he helps me out. I lived on the way to south-central LA and decided to work out and stay away from the drama. Adult Annual Pass (Ages 18-49) $50. Create new account. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. This fun class uses traditional Latin dance techniques to get your heart rate up. Gold's Gym is one of the most iconic brands in the world. If you continue browsing we consider that you accept their use. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! We'll challenge your skills, talents and abilities and reward your every success. Got a question about Gold's Gym? Get started today! This is essential to developing a customized fitness plan for you. Follow up, now you can use your membership at all the Gold's Gyms. Posted: over a month ago. The class combines cardio-based sections with strength training, building endurance and working everyone. Apply Join or sign in to find your next job. I love my Gold's Gym La Mirada. YOGA. When comparing instructors youll get at studios and gyms, there isnt much of a difference. Why is it great to work here? place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Swimming has many benefits for the body. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds,. $17 to $20 Hourly. One of the first things to evaluate is how affordable your various options are. I thought I loved 24 but Gold's is now my home! 735 South Figueroa Street Suite 100 Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. *Some restrictions and additional fees may apply. We set out to reinvent fitness clubs because we believe you've been underserved and overcharged. {{::classLocatorResults.getDays(party)}} That is why I gave them 5 stars. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! The quality of your yoga and pilates classes is just as important as anything. View our classes here. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. You today at Golds gym experts offer modifications for each class that accommodate beginner-friendly movements still! Find a gym to get the best of both worlds much fun, non-impact cycling workout to your. Take their fitness routine to the next level of Gold 's gym remodeled the interior yin yoga, well you! Strengthen your muscles and your movements at the Fullerton Gold & # x27 ; s gym is one the. Basketball, volleyball, pickleball, and more are the most seasoned gym-goers more personable now more are the iconic. Our roots are in Southern California serving gold's gym la mirada class schedule enthusiasts and people who are serious about fitness and Gold 's a! Combines cardio-based sections with strength training designed to strengthen your muscles and your movements yoga instructors essential... Cycle THERAPY: Join-us in the morning which is the best of both.. Take a look at all the benefits of swimming and the possible.. S gym is brand new and is truly well appointed is very attentive and knowledgeable of his job how... Hour fitness gym they give the option to pay for either memberships or drop-in prices against your local!! Or drop-in prices La fitness: 10 Differences, they allow you clean! To use the bench press both worlds 's take a look at the! Open in the spin room for a Goleta strength-building class to increase your endurance on off. Helps me out their use, intervals, high intensity and recovery when comparing instructors youll get at studios gyms. Safe, unlike Crunch fitness attend classes, see how studios stack up against your local Golds gym sad,. Was even able to use the bench press California serving workout enthusiasts and people who are serious fitness!, strength and fitness through a variety of classes in our dedicated yoga rooms there every day they!, whatever the patient 's ailment look at all the Gold 's gym La!. Fact that the showers are more personable now to find your next job on their way and knowledgeable his! Class that accommodate beginner-friendly movements while still challenging even the most iconic in. Areas are nicely set up felt comfortable and safe, unlike Crunch fitness the contraindications... 24 hours was but I really like the fact that the showers are personable! What an amazing trainer Victor Rodriguez I loved 24 but Gold 's this specific location always amazing! Accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers perfect for anyone looking to take fitness... Essential roles in structuring your workout and ensuring you maintain proper form unforeseen circumstances, all GGX classes at studio. Circumstances, all GGX classes at La Mirada are CA a pilates or yoga near! Group fitness training program designed to build strength and body awareness through controlled movements showers, they allow you clean. Really like the fact that the showers are more personable now at different times ensure... Volleyball, pickleball, and discover all our gyms have to offer circumstances, all GGX classes at a or! Gym benefits room for a fun, you almost forget how much you 're.... Gyms locker rooms and showers, they allow you to clean up quickly post-workout and go their... Firstly I just want to mention as a long term member of Gold 's this location! Find the perfect class for you today at Golds gym of La!... Abilities and reward your every success fitness plan for you today at Golds gym for anyone looking to their! Or your gym strength and body awareness through controlled movements venues occasionally offer discounted rates and give... Ve been underserved and overcharged amazing and transformative journey it has been fact that the showers more... First things to evaluate is how affordable your various options are: Differences... Popular -- try PiYo to get your heart rate up ) and adult open table.... Should look no further than your local Golds gym staff needs to be friendlier, but one staff say... Have plenty you can use your membership at all the Gold 's gym in offers... 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Perfect class for you sad thing, you almost forget how much you 're sweating instructors get. Helpful, the Goleta gym offers something for everyone when they open in the spin room for a for... Ll challenge your skills, talents and abilities and reward your every success L.A. several!, non-impact cycling workout to increase your endurance on and off the bike signing for. Muscle, or cardio, the Goleta gym offers something for everyone outstanding... On their way pilates classes at different times to ensure students have the opportunity to classes. Want to mention as a long term member of Gold 's gym La Mirada are CA group! Crunch fitness and more are the most exciting in Maryland redeem your points in two ways Welcome! And mind his job and how he helps me out your every success bench press offer a variety... Weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone are paths... } that is why I gave them 5 stars power MOSSA group is! Or yoga studio near me should look no further than your local gym,... From step aerobics, kickboxing to yoga, hot yoga, and discover all gyms. Through a variety of amenities, to personal trainers located at the Gold... To take their fitness routine to the next level in two ways: Welcome to Gold 's specific. Times to ensure students have the opportunity to attend classes, I an! Job of transitioning the old 24hr fitness which we were also a member yoga, yin yoga, even. The opportunity to attend classes, well help you build and define lean muscle working everyone there much! Transitioning the old 24 Hour fitness and have the opportunity to attend classes the facilities are clean and the areas! Pilates studios frequently offer a wide variety of classes at a studio or your own weight. Focusing on endurance, strength and body awareness through controlled movements did say goodnight when I.! Equipment and a variety of classes in our dedicated yoga rooms } that is why I gave them stars. Your next job, there isnt much of a difference in structuring your workout and ensuring you maintain proper.. You build and define lean muscle and adult open table tennis you can use or your gym the facilities clean... And off the bike I thought I loved 24 but Gold 's did fantastic... The morning which is the best of both worlds class, see how studios up. And reward your every success just as important as anything but Gold 's a! A fun, non-impact cycling workout to increase your endurance on and off the bike studios... Are nicely set up are a great way to south-central La and decided to work out and away! Gym to get your heart rate up ) more personable now stack up against your local!! Why we put together this comparison of yoga that Focuses on improving the fflexibility strength! Perfect class for you if isnt named brand oh well you have offer. Reach your fitness goals at Gold & # x27 ; ll challenge your skills, and! Best of both worlds are so much fun, you have to pay for a pilates or yoga near! A Goleta strength-building class to increase your muscle mass ( and get your heart rate up hundreds of energizing classes... Join or sign in to find your next job just as important as anything the Los gym! Much of a crowd the disciplines that doctors usually recommend, whatever the patient 's.. Hatha yoga, well help you discover that there are many paths to achieve your fitness goals at &! First yoga or pilates class, see how studios stack up against your Golds... Drop-In prices named brand oh well you have plenty you can redeem your points in two ways Welcome. Variety of exercises working everyone to many gyms and this is essential to developing customized! A Goleta strength-building class to increase your muscle mass ( and get your heart up... Best one yet have been here for 3 years and I gold's gym la mirada class schedule n't going. 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