3. Strava app: Tap the Record tab. 4 Strava Fitness Fitness and Nutrition 5 comments Best Add a Comment You only get elasped time if you change your activity type to "Race" Oh. Note: the activity type is still run but the run type is race. I stopped to prepare for the DH segment just a few feet inside of the segment, that's what got me. How do I disable this so it showed the elapsed time? Have you tried using/disabling auto-pause? Everything you import into this tool is ordered by the UTC time stamp. Connect your phone to the laptop, then run . Certain features are only available in TCX or GPX. Click the gear icon in the bottom right corner and choose "Export this day to KML" save the file called history-2017-01-28.kml We need to massage the KML fle to GPX format. I have rewritten the button code to try and work-around this bug, which I suspect they will fix soon. A user came to me with a problem: They had a stationary bike file that didn't record distance - but it did record laps. Press question mark to learn the rest of the keyboard shortcuts. Trigger. This is for the true recordkeepers. Some routes recently have been getting paced different though so i wonder if they've been testing out a new way of doing it. When I say "First File" I mean the activity with the earliest time; presumably your first GPS track of the day. Air Density (Average) kg/m3. How to work-around Safari 14.0.2 being broken. Strava. Here is an illustration of how things will look without (left) and with (right) the Software version embedded. (why should I donate?). Solution: When you upload or edit the activity in Strava, select the Run Type of "Race" instead of Run, Long Run, or Workout. If you try to select position from two overlapping files, you may get wonky results!Grayed out Streams? Strava knows if an activity was indoors or outdoors based on the simple fact of whether or not it has a map. For a small website, processing over a million files a year is a big ask (especially if you consider that some of the activities people are uploading have millions of data points in each file). Now your mile times for that run will be displayed in elapsed time instead of moving time which cuts out any stops. You may need to try both options to get what you want. Don't Recalculate Lap Distances Hope this helps some of you out. If this box is checked, you're using the distance that was embedded by your device. Fortunately, if I send to Strava as a FIT file, I can embed the MFR ID and the Product ID as discussed above. Estimated to be around 300 - 500pcs. Flyby is a Strava Labs tool that lets you playback your activity, as well as those near you, on a map and timeline. It now runs . Now, select the activity that you want to edit. It seems to display one or the other but I can't figure out why and/or if I can change it. It will then calculate the difference in time between the time you supplied and the time provided in the track. how to edit moving time on strava. If you are uploading a virtual activity to Strava, please be informed that you should also select a Virtual Activity "compatible" GPS type. Historically, I have implemented a 10 trackpoint smoothing for speed. The number in parentheses is the number of laps in this particular stream. This will prioritize the streams from the first file (that would be the uppermost file in the graph). If your points are too close together, you could have some speed spikes that are impossibly fast, so you will want to reduce the number of trackpoints to increase the accuracy. Sunrise. : I recommend that you always use Smart Recording instead of 1 second Recording unless you're doing a very short activity. FIT files: These can contain all sorts of data - including data that cannot be represented in GPX or TCX files. However, you can make a note in the description of the activity about the distance you have lost. Then, the tool will sum up the values for all of the distance streams you have checked and put the result as a placeholder in this box. Another possible reason is that if you want to use our Combine Tracks Tool; time stamps are required for that tool to work. This used to be the old standard for GPS, but it only can include Latitude, Longitude, and Elevation. Download and install GPS Babel. Please note that this window may take some time to load!What is happening is that the tool is loading EVERY SINGLE data point so you can find any bad ones. Also, you can create a manual activity by adding the lost distance and the time taken by you to cover that distance. Every little bit counts. 0:00 / 2:14 How to Edit Distance in Strava! From the pop-up, click Correct Distance. ZIP: Without one of these two distances to key off of, the override feature will not work. 6. Garmin vs Non-Garmin Device) or an issue with the GPS type you specified at output (again, must be a Garmin Device to display on Garmin Connect). Total time vs. Moving Time being sent to Strava, https://connect.garmin.com/modern/activity/5264047401, https://www.strava.com/activities/3789264317, https://connect.garmin.com/modern/activity/4741106541, https://www.strava.com/activities/3258137411, https://connect.garmin.com/modern/activity/4933650162, https://www.strava.com/activities/3453176762/overview, https://connect.garmin.com/modern/activity/5421922704, https://www.strava.com/activities/3948093987. Confirm that your time zone is now set properly. Has anyone else seen such a massive difference between the tracking device/app and Strava? I decided that we could calculate the distances from the 2nd FIT file (the FulGaz File). If any of the FIT files you upload to the tool have information in the FTP Target field, this box will be pre-populated with the highest FTP value from your files. Select 'Edit activity' from the top menu. If I try to include all of the data, there will be trackpoints that only have heart rate data - but no position data. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. If you are trying to ADJUST the timestamps in your GPS file, you probably want to use my timestamp tool (link). Use Distance or Use SpeedBecause this tool is merging separate files, it needs to rebulid the index of accumulated distance. TechJunkie 135K subscribers 86K views 2 years ago Sometimes you forget to properly track your run, like starting tracking late or forgetting to start. Learn how your comment data is processed. [emailprotected]P.O. You can also time-shift an existing activity. Create a route by selecting Multi-Spot mode / 2-Spot mode. Strava will instead calculate your distance based on the GPS points in the file. Or simply click on the map by zooming in and out. Hello Everyone. If you ever lose access to these features, please go back to the link you recieved when you signed up (or to the welcome message) and you can re-unlock the bonus features. Pace for the activity. This works very well for almost all files - but certain devices such as rowing machines or pool swims do not record distance with fine granularity. If so, you will need to export from the tool in the FIT File format. This option takes all of your selected streams from both devices, and if they both have recorded a point at the same second, a duplicate entry goes into the final file. Tell your device that your cranks are 170mm. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. If the map looks OK, check the time stamp for the first and last points of the activity. If you select one of the Strava activity types and send to Garmin Connect, it will cause a TCX upload to Garmin Connect to Fail!. That is not a problem if you have GPS points because Strava will just re-calculate the distance anyway. If you're looking to hire a great social media manager, think about the brands that do really great content on socials. If you select "Do Not Embed Distance", this will make Strava re-calculate your distance from the distance between points. Note that you can override the values if you see fit. I'm working on translating those stats into a simple text-based list that can fit into your activity description. This may not matter much if you're exporting as FIT, but if you are choosing TCX as your output type, the files can get pretty big. Make a note of these passwords somewhere handy and move on to the next point. Note that you can override the values if you see fit. For example, if you are trying to merge two files that occurred at the same time (often people will record heart rate on one device and position on another), then you need to choose just one stream from each file. This need may arise if you're trying to import a course into your GPS or re-create and activity that you did in real life, but lost the GPS track for. The distance between each point will be calculated, but then my tool will apply an adjustment factor to each point to achieve your desired total distance. If your device didn't calculate the correct number of calories, you can enter a number in this field, and that is the number of calories burned that will show on your Strava feed. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Slide the orange dot on. Strava will calculate your distance if you choose "Do Not Embed Distance" - but Garmin Connect and other websites will not - meaning you will get a ZERO distance and ZERO speed if you leave out distance.Do Not Embed Distance The screen displays time, split average pace, and distance. The tool intentionaly creates speed artifacts and signatures that will reveal cheating. This will be grayed out unless you check the "Trim" box. Today we're going to talk about why e-bikes are so great, the best way to use Strava with an e-bike, and lastly, chat with Mona and Erika, both Strava employees and e-bike enthusiasts. GPX: Fortunately, some of these devices DO record speed accurately. The third option is to Only Include Trackpoints that have Position. If you are uploading to Garmin Connect, in order for some devices to be detected, there needs to be a serial number in the file. for a 1 hour run it is taking nearly 10 minutes off my workout time. The first time, you will need to click the "Connect With Strava" button. This will use the distance data already present in your file so you get credit on Strava. This early-access feature is currently only for my Donation Supporters. Once the files are selected, click with your right mouse button and select the option that says "compress." Your estimated moving time for a route is calculated by your 4-week average speed or pace. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. Since the oxygen your body consumes relates directly to the amount of energy it uses, EPOC is an excellent measure of exercise load. On your profile, you'll see your average distance per week and your average time per week based on your last 4 weeks of activities. It is fine if you are doing a smaller merge. When do we change clocks for Daylight Saving Time? The scale is from 0 to 5 where a score of 5 is "Highly Impacting" and a score of 0 is "Not Impacting." This can happen if you are trying to add time-stamps to a route file but the point density was not high enough. Why would you want to do that? Luckily, we are still able to override total disance in FIT files. Once you have selected the number of activities, you can assign the distance for each activity by adjusting the slider at the bottom of the activity map. Rain Intensity inch/hr. Press question mark to learn the rest of the keyboard shortcuts. This is really bad workaround. Time: Every GPS file should have at least one stream: time. Strava DOES NOT support KML, so the "Send to Strava" checkbox will be grayed out if you have selected "KML" above. (Note: In case of 3 activities, there will be 2 such sliders. If you use the crop option, then you can just edit the start and endpoint of the activity to make your recorded distance more accurate. Select whether you want to split it into two or three. Open Google's timeline at https://www.google.com/maps/timeline?pb then click Today and see how your ride path was - if its no good then give up here. So yes, it updates over time but it can still be wildly off depending on the effort you put into your most recent rides. But sometimes, it happens that we unintentionally add unwanted distance to our activities. Strava explains that runners can get a more accurate pace by consistently manually pausing the app while mid-run like at traffic lights but I generally find this to be a pain in the ass. You can insert an average cadence from 1 to 255 rpm into the final file. I was moving the entire time, but quite slowly. The tool can upload directly to Strava on your behalf. Export directly# Strava and RunKeeper have import and export options you can use to create a zip file. I knew for sure I didn't do THAT bad lol. From there, it will count backwards applying speed to every trackpoint. How It Works: Note that you can override the values if you see fit. This will switch the activity time from the inaccurate "moving time" to "elapsed time". If none of your files have trackpoints (like if they were from an indoor workout), then you MUST select "Use Existing Embedded Distance". If you agree, in the future, you can just check this box (it will remain checked and saved in your cookies as a preference), and the file will go directly from our website to Strava's. I only recommend trying this if something isn't working right for you. If you really need help and cannot afford to donate, contact me and I can usually fix your GPS track for you. So, if we just move the time stamp back in time somewhere between 2 and 15 minutes, it will appear as a new activity. Sometimes, that can effectively repair your FIT / TCX / GPX file and rescue it for upload. Laps may be problematic if you're trying to merge overlapping files (such as overlaying / interlacing heart rate data with position data). If you need to fill in a missing chunk of a ride, I have prepared a very detailed tutorial here. and our I have recently added FIT file export for my Donation Supporters. Sometimes it succeeds. March 12 is the next time we change clocks with daylight saving time returning at 2am. Repeat the same process for Strava as well. Create an account to follow your favorite communities and start taking part in conversations. If you don't check this box, the time stamp will be the same one from the first file you uploaded. It's time to get back in line, as buffet dining is back at Chef Mickey's in Disney's Contemporary Resort. That's exactly what's happening to me with my fitness tracker vs. the Strava results from the import. Notify me of follow-up comments via e-mail. When will the time change in 2023? Then, you have to add time, and distance from the top of the screen. This is because some of the data is naturally omitted. Also, if you have a latitude / longitude that is out in Timbuktu, now you can delete it or drag it into the proper position. For races, segments, and other competitive efforts, Time is the total time of the race or segment from start to finish, including paused time. The tool's calc and Strava's calc tend to be higher than the number reported by the device. Strava however has my moving time as 2:16:55. GPX is a great output format if you are uploading the combined file to Strava and it was an outdoor activity. If you upload a TCX file, it only has the Product ID - not the MFR ID. *WARNING*You should not check this box unless you really need it. It works on Mobile Safari, but not Desktop Safari. If you select the bike or run option, the tool uses a complicated formula that includes smoothing between points to try and produce an accurate speed between each individual point. Insert Cadence into GPS File If no file is selected with that button, you will get an error. Normalized Power, Training Stress Score, and Intensity Factor Therefore, you need to select FIT as your Output File Format before this checkbox can be selected. This app connects to a trainer and resistance is based on the grade in the GPX file. FTP Target Range That tool lets you shift the time in your file - or create new timestamps from scratch with a designated speed. Clocks are set forward one hour to "spring forward" so we lose an hour. Change in Operating Segments: Open Reflect, then go to Preferences (click on your avatar), then go to your current graph (usually called My Brain), and copy the identifier. Does anyone know what changed? This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. Once youre done with the details, tap on SAVE at the top right corner. There are basically two options available on Strava that you can use to edit or change the distance. Keeping All Trackpoints 2. All GOTOES CSV exports include the "Record" fields. If you have uploaded a FIT file with an embedded total distance, my tool will read that number and put it in the streams at the top of the page. If you upload a FIT file, it should have both of these numbers, and it will match up the GPS name with the numbers/names that I have entered in my growing database (see next paragraph for discussion on this). Another cause can be wearing a jacket or vest over a jersey that causes static electricity. If you find that your moving time is much less than your elapsed time, make sure that you select the "Interpolate Tracks (Add Points)" option, which appears on the next page. Garmin has a field in FIT activity files where you can embed a user's TARGET FTP range. If you check this box, my tool will create a track which is a 1 kilometer circle out in the South Pacific. 1. We offer 3 options: Leave it out, Recalculate, and Use Embedded. I just try to remember to glace at my realtime display before uploading to get a real idea for what i averaged on my app. Also note that this is the TARGET FTP. In running and walking, it it the number of strides you took. Hold the Stop button to complete the run and review overall distance, pace, time, and route on a map. If any of these are grayed out, it means your source files do not have either distance or position. Then, the user can override the elevation if needed using my tools. 5. All features are unlocked for you. **If you embed an activity type in GPX or TCX and send to Strava, please know that Strava MAY NOT detect it correctly. **IF THIS DOESN'T WORK, PLEASE CONTACT ME AND I WILL HELP YOU - EVEN WITH EXTRA BIG FILES. I believe it is based on your previous x (not sure the exact number) rides. They also had position data in a 2nd FIT file from the FulGaz App. But the 'moving time' is not the actual time taken to complete the activity.
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